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Mary-Beth Newell Reveals the Secrets to Youthful Living with 'Anti-Aging and Secrets of Healthy Living to Stop the Clock!'

Unlock Timeless Beauty and Vitality with Simple, Holistic Strategies for Ageless Living

SAN FRANCISCO, CA, UNITED STATES, August 21, 2025 /EINPresswire.com/ -- Mary-Beth Newell, a Registered Nurse and health expert with decades of experience, unveils her groundbreaking book, Anti-Aging and Secrets of Healthy Living to Stop the Clock! This game-changing guide is packed with practical, holistic strategies to help women look and feel their best at any age, without resorting to invasive procedures or plastic surgery.

In her debut book, Newell shares the beauty secrets, fitness routines, and self-care practices that have kept her looking a decade younger than her age. With an engaging, humorous, and relatable voice, she offers readers an insider’s look at her personal journey, proving that healthy living doesn’t have to come with a hefty price tag or complicated regimens.

“I’ve been asked countless times, ‘What are you doing?’ whenever people learn my age,” says Newell. “They would often respond, ‘You should write a book.’ So, I finally decided to share my secrets with others who want to look younger, feel fantastic, and live a vibrant life.”
Anti-Aging and Secrets of Healthy Living to Stop the Clock! is more than just a beauty book; it’s a holistic approach to self-care and wellness that empowers women to take control of their health. Inside, readers will discover:

• Secrets to preventing and minimizing wrinkles without Botox or surgery
• Smarter exercise strategies to achieve the body you want
• Hair and makeup tips that make you the most memorable woman in the room
• Nutritional advice that promotes glowing skin and a toned body
• Self-care tips to boost confidence and positivity

Mary-Beth Newell’s approach is refreshingly accessible. She doesn’t just tell readers what to do, she shows them how to do it in a way that fits into real-life, busy schedules. Her practical tips are designed to be easy to implement, so readers can start seeing results quickly.

“My goal is to help women feel confident, healthy, and empowered,” she says. “You can look and feel amazing at any age. You just have to know the right strategies, and I'm here to help you get there.”

With a wealth of knowledge and a genuine passion for helping others, Newell’s book serves as a source of inspiration and motivation for those who want to age gracefully and live their healthiest life possible, and her message to her readers :

You CAN do this! Newell’s book is a roadmap to feeling more youthful and vibrant by embracing simple, holistic practices that will improve your health, wellness, and appearance.

About Mary-Beth Newell:

Mary-Beth Newell is a Registered Nurse with a master’s degree in science, and she’s spent decades perfecting her personal wellness and anti-aging routines. She has been honored with numerous commendations for her volunteer work, including recognition from the state senate and house of representatives. As a speaker, she has presented health care topics at a national level, and now she’s excited to share her proven methods for looking and feeling younger with readers everywhere.

Atticus Publishing LLC
Atticus Publishing LLC
888-208-9296
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Global Book Network - Mary-Beth Newell, RN, MS, author of Anti-Aging and Secrets of Healthy Living

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